Calorie guide
Calories in Potato chips, lightly salted
Potato chips, lightly salted has 559 kcal per 100 g, or 319 kcal in 57 g, with 6.7 g of protein per 100 g.
Log potato chips, lightly salted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 559 kcal
- 57 g
- 319 kcal
What’s in potato chips, lightly salted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 559 kcal | 319 kcal |
| Protein | 6.7 g | 3.8 g |
| Carbohydrate | 53.4 g | 30.5 g |
| Total fat | 35.3 g | 20.1 g |
| Dietary fibre | 4.2 g | 2.4 g |
| Total sugars | 0.3 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 5.5 g | 3.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 1.4 mg | 0.8 mg |
| Calcium | 24 mg | 13.7 mg |
| Magnesium | 62 mg | 35.3 mg |
| Zinc | 1.5 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 58 µg | 33.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 27.2 mg | 15.5 mg |
| Sodium | 264 mg | 150 mg |
| Potassium | 1,301 mg | 742 mg |
How many calories in each portion of potato chips, lightly salted?
- 57 g319 kcal
- 28 g157 kcal
- 25 g140 kcal
- 2 g11 kcal
- 85 g475 kcal
- 18 g101 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.