Calorie guide
Calories in Potato, french fries, with chili and cheese, fast food / restaurant
Potato, french fries, with chili and cheese, fast food / restaurant has 221 kcal per 100 g, or 320 kcal in 145 g, with 4.7 g of protein per 100 g.
Log potato, french fries, with chili and cheese, fast food / restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 221 kcal
- 145 g
- 320 kcal
What’s in potato, french fries, with chili and cheese, fast food / restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Energy | 221 kcal | 320 kcal |
| Protein | 4.7 g | 6.8 g |
| Carbohydrate | 24.9 g | 36.1 g |
| Total fat | 11.4 g | 16.6 g |
| Dietary fibre | 2.7 g | 3.9 g |
| Total sugars | 0.6 g | 0.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Iron | 1 mg | 1.5 mg |
| Calcium | 32 mg | 46.4 mg |
| Magnesium | 25 mg | 36.3 mg |
| Zinc | 0.8 mg | 1.1 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 34 µg | 49.3 µg |
| Vitamin A | 8 µg | 11.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.8 mg | 5.5 mg |
| Sodium | 363 mg | 526 mg |
| Potassium | 358 mg | 519 mg |
How many calories in each portion of potato, french fries, with chili and cheese, fast food / restaurant?
- 145 g320 kcal
- 227 g502 kcal
- 124 g274 kcal
- 300 g663 kcal
- 372 g822 kcal
- 10 g22 kcal
- 175 g387 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.