Calorie guide
Calories in Potato, hash brown, from dry mix
Potato, hash brown, from dry mix has 217 kcal per 100 g, or 347 kcal in 160 g, with 2.6 g of protein per 100 g.
Log potato, hash brown, from dry mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 217 kcal
- 160 g
- 347 kcal
What’s in potato, hash brown, from dry mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 217 kcal | 347 kcal |
| Protein | 2.6 g | 4.2 g |
| Carbohydrate | 28.2 g | 45.2 g |
| Total fat | 11.5 g | 18.4 g |
| Dietary fibre | 3.2 g | 5.1 g |
| Total sugars | 0.3 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 0.5 mg | 0.9 mg |
| Calcium | 17 mg | 27.2 mg |
| Magnesium | 28 mg | 44.8 mg |
| Zinc | 0.4 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 16 µg | 25.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.6 mg | 10.6 mg |
| Sodium | 398 mg | 637 mg |
| Potassium | 491 mg | 786 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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