Calorie guide
Calories in Potato, hash brown, from fresh, with cheese
Potato, hash brown, from fresh, with cheese has 223 kcal per 100 g, or 357 kcal in 160 g, with 5.1 g of protein per 100 g.
Log potato, hash brown, from fresh, with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 223 kcal
- 160 g
- 357 kcal
What’s in potato, hash brown, from fresh, with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 223 kcal | 357 kcal |
| Protein | 5.1 g | 8.2 g |
| Carbohydrate | 16.2 g | 25.9 g |
| Total fat | 15.5 g | 24.8 g |
| Dietary fibre | 1.4 g | 2.2 g |
| Total sugars | 1.1 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 6.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 0.6 mg | 0.9 mg |
| Calcium | 113 mg | 181 mg |
| Magnesium | 24 mg | 38.4 mg |
| Zinc | 0.8 mg | 1.2 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 17 µg | 27.2 µg |
| Vitamin A | 47 µg | 75.2 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 8.3 mg | 13.3 mg |
| Sodium | 389 mg | 622 mg |
| Potassium | 354 mg | 566 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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