Calorie guide
Calories in Potato salad, from restaurant
Potato salad, from restaurant has 178 kcal per 100 g, or 490 kcal in 275 g, with 1.7 g of protein per 100 g.
Log potato salad, from restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 178 kcal
- 275 g
- 490 kcal
What’s in potato salad, from restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 275 g |
|---|---|---|
| Energy | 178 kcal | 490 kcal |
| Protein | 1.7 g | 4.8 g |
| Carbohydrate | 17.3 g | 47.6 g |
| Total fat | 11.5 g | 31.5 g |
| Dietary fibre | 1.3 g | 3.6 g |
| Total sugars | 1.9 g | 5.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 4.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 275 g |
|---|---|---|
| Iron | 0.3 mg | 0.9 mg |
| Calcium | 7 mg | 19.3 mg |
| Magnesium | 20 mg | 55 mg |
| Zinc | 0.3 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Folate | 8 µg | 22 µg |
| Vitamin A | 3 µg | 8.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10 mg | 27.5 mg |
| Sodium | 361 mg | 993 mg |
| Potassium | 308 mg | 847 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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