Calorie guide
Calories in Potato salad, home-prepared
Potato salad, home-prepared has 143 kcal per 100 g, or 358 kcal in 250 g, with 2.7 g of protein per 100 g.
Log potato salad, home-prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 143 kcal
- 250 g
- 358 kcal
What’s in potato salad, home-prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 143 kcal | 358 kcal |
| Protein | 2.7 g | 6.7 g |
| Carbohydrate | 11.2 g | 27.9 g |
| Total fat | 8.2 g | 20.5 g |
| Dietary fibre | 1.3 g | 3.3 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 3.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.7 mg | 1.6 mg |
| Calcium | 19 mg | 47.5 mg |
| Magnesium | 15 mg | 37.5 mg |
| Zinc | 0.3 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 7 µg | 17.5 µg |
| Vitamin A | 32 µg | 80 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10 mg | 25 mg |
| Sodium | 529 mg | 1,323 mg |
| Potassium | 254 mg | 635 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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