Calorie guide
Calories in Potato, scalloped, from dry mix
Potato, scalloped, from dry mix has 169 kcal per 100 g, or 423 kcal in 250 g, with 6.9 g of protein per 100 g.
Log potato, scalloped, from dry mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 169 kcal
- 250 g
- 423 kcal
What’s in potato, scalloped, from dry mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 169 kcal | 423 kcal |
| Protein | 6.9 g | 17.3 g |
| Carbohydrate | 13.5 g | 33.9 g |
| Total fat | 9.8 g | 24.5 g |
| Dietary fibre | 0.8 g | 2 g |
| Total sugars | 2.2 g | 5.5 g |
| Added sugars | not known | not known |
| Saturated fat | 5.2 g | 13.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.3 mg | 0.8 mg |
| Calcium | 185 mg | 463 mg |
| Magnesium | 21 mg | 52.5 mg |
| Zinc | 1 mg | 2.6 mg |
| Vitamin B12 | 0.2 µg | 0.5 µg |
| Folate | 12 µg | 30 µg |
| Vitamin A | 103 µg | 258 µg |
| Vitamin D | 0.5 µg | 1.3 µg |
| Vitamin C | 5.9 mg | 14.8 mg |
| Sodium | 414 mg | 1,035 mg |
| Potassium | 243 mg | 608 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.