Calorie guide
Calories in Potato, scalloped, from dry mix, with meat
Potato, scalloped, from dry mix, with meat has 167 kcal per 100 g, or 418 kcal in 250 g, with 7.3 g of protein per 100 g.
Log potato, scalloped, from dry mix, with meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 167 kcal
- 250 g
- 418 kcal
What’s in potato, scalloped, from dry mix, with meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 167 kcal | 418 kcal |
| Protein | 7.3 g | 18.3 g |
| Carbohydrate | 13.1 g | 32.8 g |
| Total fat | 9.6 g | 24 g |
| Dietary fibre | 0.7 g | 1.8 g |
| Total sugars | 2.2 g | 5.5 g |
| Added sugars | not known | not known |
| Saturated fat | 5.1 g | 12.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.3 mg | 0.9 mg |
| Calcium | 178 mg | 445 mg |
| Magnesium | 21 mg | 52.5 mg |
| Zinc | 1.1 mg | 2.7 mg |
| Vitamin B12 | 0.2 µg | 0.5 µg |
| Folate | 12 µg | 30 µg |
| Vitamin A | 100 µg | 250 µg |
| Vitamin D | 0.5 µg | 1.3 µg |
| Vitamin C | 5.7 mg | 14.3 mg |
| Sodium | 442 mg | 1,105 mg |
| Potassium | 245 mg | 613 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.