Calorie guide
Calories in Potatoes, hash brown, frozen, plain, unprepared
Potatoes, hash brown, frozen, plain, unprepared has 82 kcal per 100 g, or 86 kcal in 105 g, with 2.1 g of protein per 100 g.
Log potatoes, hash brown, frozen, plain, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 82 kcal
- 105 g
- 86 kcal
What’s in potatoes, hash brown, frozen, plain, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 105 g |
|---|---|---|
| Energy | 82 kcal | 86.1 kcal |
| Protein | 2.1 g | 2.2 g |
| Carbohydrate | 17.7 g | 18.6 g |
| Total fat | 0.6 g | 0.7 g |
| Dietary fibre | 1.4 g | 1.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 105 g |
|---|---|---|
| Iron | 1 mg | 1 mg |
| Calcium | 10 mg | 10.5 mg |
| Magnesium | 11 mg | 11.6 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 4 µg | 4.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.2 mg | 8.6 mg |
| Sodium | 22 mg | 23.1 mg |
| Potassium | 285 mg | 299 mg |
How many calories in each portion of potatoes, hash brown, frozen, plain, unprepared?
- 105 g86 kcal
- 340 g279 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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