Calorie guide

Calories in Pudding, flavors other than chocolate, made from dry mix, sugar free

Pudding, flavors other than chocolate, made from dry mix, sugar free has 70 kcal per 100 g, or 182 kcal in 260 g, with 3.2 g of protein per 100 g.

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Per 100 g: 70 kcal
260 g: 182 kcal

What’s in pudding, flavors other than chocolate, made from dry mix, sugar free?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	260 g
Energy	70 kcal	182 kcal
Protein	3.2 g	8.3 g
Carbohydrate	9.5 g	24.8 g
Total fat	2.1 g	5.4 g
Dietary fibre	0 g	0 g
Total sugars	4.7 g	12.1 g
Added sugars	not known	not known
Saturated fat	1.2 g	3.1 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	260 g
Iron	0 mg	0.1 mg
Calcium	126 mg	328 mg
Magnesium	12 mg	31.2 mg
Zinc	0.4 mg	1.1 mg
Vitamin B12	0.5 µg	1.4 µg
Folate	1 µg	2.6 µg
Vitamin A	54 µg	140 µg
Vitamin D	1 µg	2.6 µg
Vitamin C	0.1 mg	0.3 mg
Sodium	257 mg	668 mg
Potassium	149 mg	387 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in pudding, flavors other than chocolate, made from dry mix, sugar free?

Where do these numbers come from?

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