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Calorie guide

Calories in Pudding, chocolate, ready-to-eat, sugar free

Pudding, chocolate, ready-to-eat, sugar free has 76 kcal per 100 g, or 84 kcal in 110 g, with 3.5 g of protein per 100 g.

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Per 100 g
76 kcal
110 g
84 kcal

What’s in pudding, chocolate, ready-to-eat, sugar free?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g110 g
Energy76 kcal83.6 kcal
Protein3.5 g3.8 g
Carbohydrate10.5 g11.5 g
Total fat2.2 g2.4 g
Dietary fibre0.5 g0.6 g
Total sugars4.6 g5 g
Added sugarsnot knownnot known
Saturated fat1.2 g1.4 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g110 g
Iron0.2 mg0.3 mg
Calcium125 mg138 mg
Magnesium18 mg19.8 mg
Zinc0.4 mg0.5 mg
Vitamin B120.5 µg0.6 µg
Folate2 µg2.2 µg
Vitamin A53 µg58.3 µg
Vitamin D1 µg1.1 µg
Vitamin C0.1 mg0.1 mg
Sodium254 mg279 mg
Potassium242 mg266 mg

How many calories in each portion of pudding, chocolate, ready-to-eat, sugar free?

  • 110 g84 kcal
  • 260 g198 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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