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Calorie guide

Calories in Pudding, chocolate, ready-to-eat

Pudding, chocolate, ready-to-eat has 142 kcal per 100 g, or 369 kcal in 260 g, with 2.1 g of protein per 100 g.

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Per 100 g
142 kcal
260 g
369 kcal

What’s in pudding, chocolate, ready-to-eat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g260 g
Energy142 kcal369 kcal
Protein2.1 g5.4 g
Carbohydrate23 g59.8 g
Total fat4.6 g12 g
Dietary fibre0 g0 g
Total sugars17.2 g44.6 g
Added sugarsnot knownnot known
Saturated fat1.3 g3.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g260 g
Iron1.3 mg3.3 mg
Calcium51 mg133 mg
Magnesium18 mg46.8 mg
Zinc0.3 mg0.9 mg
Vitamin B120.1 µg0.2 µg
Folate3 µg7.8 µg
Vitamin A14 µg36.4 µg
Vitamin D0 µg0 µg
Vitamin C0.3 mg0.8 mg
Sodium152 mg395 mg
Potassium184 mg478 mg

How many calories in each portion of pudding, chocolate, ready-to-eat?

  • 260 g369 kcal
  • 110 g156 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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