Calorie guide
Calories in Pudding, chocolate, made from dry mix, sugar free
Pudding, chocolate, made from dry mix, sugar free has 76 kcal per 100 g, or 198 kcal in 260 g, with 3.5 g of protein per 100 g.
Log pudding, chocolate, made from dry mix, sugar free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 76 kcal
- 260 g
- 198 kcal
What’s in pudding, chocolate, made from dry mix, sugar free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 76 kcal | 198 kcal |
| Protein | 3.5 g | 9 g |
| Carbohydrate | 10.5 g | 27.2 g |
| Total fat | 2.2 g | 5.6 g |
| Dietary fibre | 0.5 g | 1.3 g |
| Total sugars | 4.6 g | 11.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 3.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 0.2 mg | 0.6 mg |
| Calcium | 125 mg | 325 mg |
| Magnesium | 18 mg | 46.8 mg |
| Zinc | 0.4 mg | 1.1 mg |
| Vitamin B12 | 0.5 µg | 1.4 µg |
| Folate | 2 µg | 5.2 µg |
| Vitamin A | 53 µg | 138 µg |
| Vitamin D | 1 µg | 2.6 µg |
| Vitamin C | 0.1 mg | 0.3 mg |
| Sodium | 254 mg | 660 mg |
| Potassium | 242 mg | 629 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.