Calorie guide
Calories in Pudding, chocolate, made from dry mix
Pudding, chocolate, made from dry mix has 113 kcal per 100 g, or 294 kcal in 260 g, with 3.1 g of protein per 100 g.
Log pudding, chocolate, made from dry mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 113 kcal
- 260 g
- 294 kcal
What’s in pudding, chocolate, made from dry mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 113 kcal | 294 kcal |
| Protein | 3.1 g | 8.2 g |
| Carbohydrate | 20.3 g | 52.8 g |
| Total fat | 2.1 g | 5.5 g |
| Dietary fibre | 0.7 g | 1.8 g |
| Total sugars | 16.6 g | 43.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 0.2 mg | 0.6 mg |
| Calcium | 104 mg | 270 mg |
| Magnesium | 18 mg | 46.8 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 0.5 µg | 1.2 µg |
| Folate | 2 µg | 5.2 µg |
| Vitamin A | 47 µg | 122 µg |
| Vitamin D | 0.9 µg | 2.3 µg |
| Vitamin C | 0.1 mg | 0.3 mg |
| Sodium | 362 mg | 941 mg |
| Potassium | 171 mg | 445 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.