Calorie guide

Calories in Puddings, vanilla, dry mix, instant, prepared with whole milk

Puddings, vanilla, dry mix, instant, prepared with whole milk has 114 kcal per 100 g, or 162 kcal in 142 g, with 2.7 g of protein per 100 g.

Log puddings, vanilla, dry mix, instant, prepared with whole milk in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 114 kcal
142 g: 162 kcal

What’s in puddings, vanilla, dry mix, instant, prepared with whole milk?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	142 g
Energy	114 kcal	162 kcal
Protein	2.7 g	3.8 g
Carbohydrate	19.7 g	28 g
Total fat	2.9 g	4.1 g
Dietary fibre	0 g	0 g
Total sugars	18 g	25.6 g
Added sugars	not known	not known
Saturated fat	1.7 g	2.5 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	142 g
Iron	0.1 mg	0.1 mg
Calcium	101 mg	143 mg
Magnesium	12 mg	17 mg
Zinc	0.3 mg	0.5 mg
Vitamin B12	0.3 µg	0.4 µg
Folate	4 µg	5.7 µg
Vitamin A	25 µg	35.5 µg
Vitamin D	not known	not known
Vitamin C	0.8 mg	1.1 mg
Sodium	286 mg	406 mg
Potassium	128 mg	182 mg

How many calories in each portion of puddings, vanilla, dry mix, instant, prepared with whole milk?

142 g162 kcal
569 g649 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in puddings, vanilla, dry mix, instant, prepared with whole milk?

How many calories in each portion of puddings, vanilla, dry mix, instant, prepared with whole milk?

Where do these numbers come from?

Similar foods