Calorie guide

Calories in Ravioli, cheese and spinach-filled, with cream sauce

Ravioli, cheese and spinach-filled, with cream sauce has 145 kcal per 100 g, or 55 kcal in 1 piece (38 g), with 5.6 g of protein per 100 g.

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Per 100 g: 145 kcal
1 piece (38 g): 55 kcal

What’s in ravioli, cheese and spinach-filled, with cream sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	1 piece (38 g)
Energy	145 kcal	55.1 kcal
Protein	5.6 g	2.1 g
Carbohydrate	15.7 g	6 g
Total fat	6.7 g	2.6 g
Dietary fibre	0.7 g	0.3 g
Total sugars	1.8 g	0.7 g
Added sugars	not known	not known
Saturated fat	2.3 g	0.9 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	1 piece (38 g)
Iron	1.3 mg	0.5 mg
Calcium	91 mg	34.6 mg
Magnesium	25 mg	9.5 mg
Zinc	0.6 mg	0.2 mg
Vitamin B12	0.3 µg	0.1 µg
Folate	48 µg	18.2 µg
Vitamin A	126 µg	47.9 µg
Vitamin D	0.8 µg	0.3 µg
Vitamin C	3 mg	1.1 mg
Sodium	398 mg	151 mg
Potassium	176 mg	66.9 mg

How many calories in each portion of ravioli, cheese and spinach-filled, with cream sauce?

1 piece (38 g)55 kcal
250 g363 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in ravioli, cheese and spinach-filled, with cream sauce?

How many calories in each portion of ravioli, cheese and spinach-filled, with cream sauce?

Where do these numbers come from?

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