Calorie guide

Calories in Ravioli, cheese and spinach filled, with tomato sauce

Ravioli, cheese and spinach filled, with tomato sauce has 117 kcal per 100 g, or 44 kcal in 1 piece (38 g), with 5.2 g of protein per 100 g.

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Per 100 g: 117 kcal
1 piece (38 g): 44 kcal

What’s in ravioli, cheese and spinach filled, with tomato sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	1 piece (38 g)
Energy	117 kcal	44.5 kcal
Protein	5.2 g	2 g
Carbohydrate	16.8 g	6.4 g
Total fat	3.4 g	1.3 g
Dietary fibre	1.2 g	0.5 g
Total sugars	1.3 g	0.5 g
Added sugars	not known	not known
Saturated fat	1.5 g	0.6 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	1 piece (38 g)
Iron	1.7 mg	0.6 mg
Calcium	59 mg	22.4 mg
Magnesium	27 mg	10.3 mg
Zinc	0.5 mg	0.2 mg
Vitamin B12	0.2 µg	0.1 µg
Folate	53 µg	20.1 µg
Vitamin A	89 µg	33.8 µg
Vitamin D	0.3 µg	0.1 µg
Vitamin C	5.3 mg	2 mg
Sodium	535 mg	203 mg
Potassium	229 mg	87 mg

How many calories in each portion of ravioli, cheese and spinach filled, with tomato sauce?

1 piece (38 g)44 kcal
250 g293 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in ravioli, cheese and spinach filled, with tomato sauce?

How many calories in each portion of ravioli, cheese and spinach filled, with tomato sauce?

Where do these numbers come from?

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