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Calorie guide

Calories in Restaurant, family style, macaroni & cheese, from kids' menu

Restaurant, family style, macaroni & cheese, from kids' menu has 151 kcal per 100 g, or 205 kcal in 136 g, with 5.4 g of protein per 100 g.

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Per 100 g
151 kcal
136 g
205 kcal

What’s in restaurant, family style, macaroni & cheese, from kids' menu?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g136 g
Energy151 kcal205 kcal
Protein5.4 g7.4 g
Carbohydrate18.8 g25.6 g
Total fat6.1 g8.2 g
Dietary fibre1.1 g1.5 g
Total sugars3.1 g4.2 g
Added sugarsnot knownnot known
Saturated fat2.1 g2.9 g
Trans fat0.1 g0.2 g
Key vitamins and minerals
NutrientPer 100 g136 g
Iron0.7 mg0.9 mg
Calcium99 mg135 mg
Magnesium19 mg25.8 mg
Zinc0.6 mg0.9 mg
Vitamin B120.2 µg0.2 µg
Folate42 µg57.1 µg
Vitamin A31 µg42.2 µg
Vitamin D0.1 µg0.1 µg
Vitamin C0 mg0 mg
Sodium361 mg491 mg
Potassium135 mg184 mg

How many calories in each portion of restaurant, family style, macaroni & cheese, from kids' menu?

  • 136 g205 kcal
  • 210 g317 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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