Calorie guide
Calories in Restaurant, family style, sirloin steak
Restaurant, family style, sirloin steak has 195 kcal per 100 g, or 324 kcal in 166 g, with 29.8 g of protein per 100 g.
Log restaurant, family style, sirloin steak in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 195 kcal
- 166 g
- 324 kcal
What’s in restaurant, family style, sirloin steak?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 166 g |
|---|---|---|
| Energy | 195 kcal | 324 kcal |
| Protein | 29.8 g | 49.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8.5 g | 14.1 g |
| Dietary fibre | not known | not known |
| Total sugars | 0.6 g | 0.9 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 5.2 g |
| Trans fat | 0.4 g | 0.6 g |
| Nutrient | Per 100 g | 166 g |
|---|---|---|
| Iron | 2.6 mg | 4.3 mg |
| Calcium | 10 mg | 16.6 mg |
| Magnesium | 27 mg | 44.8 mg |
| Zinc | 5.4 mg | 9 mg |
| Vitamin B12 | 2.5 µg | 4.2 µg |
| Folate | not known | not known |
| Vitamin A | 8 µg | 13.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 339 mg | 563 mg |
| Potassium | 379 mg | 629 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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