Calorie guide
Calories in Restaurant, Italian, chicken parmesan without pasta
Restaurant, Italian, chicken parmesan without pasta has 204 kcal per 100 g, or 614 kcal in 301 g, with 16.2 g of protein per 100 g.
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- Per 100 g
- 204 kcal
- 301 g
- 614 kcal
What’s in restaurant, italian, chicken parmesan without pasta?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 301 g |
|---|---|---|
| Energy | 204 kcal | 614 kcal |
| Protein | 16.2 g | 48.7 g |
| Carbohydrate | 10.9 g | 32.9 g |
| Total fat | 10.6 g | 32 g |
| Dietary fibre | 0.9 g | 2.7 g |
| Total sugars | 2.8 g | 8.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 7.7 g |
| Trans fat | 0.1 g | 0.3 g |
| Nutrient | Per 100 g | 301 g |
|---|---|---|
| Iron | 0.7 mg | 2 mg |
| Calcium | 106 mg | 319 mg |
| Magnesium | 26 mg | 78.3 mg |
| Zinc | 1 mg | 2.9 mg |
| Vitamin B12 | 0.4 µg | 1.2 µg |
| Folate | not known | not known |
| Vitamin A | 45 µg | 135 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 536 mg | 1,613 mg |
| Potassium | 293 mg | 882 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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