Calorie guide
Calories in Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat has 98 kcal per 100 g, or 224 kcal in 229 g, with 2.4 g of protein per 100 g.
Log rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 98 kcal
- 229 g
- 224 kcal
What’s in rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 229 g |
|---|---|---|
| Energy | 98 kcal | 224 kcal |
| Protein | 2.4 g | 5.5 g |
| Carbohydrate | 20.3 g | 46.4 g |
| Total fat | 0.8 g | 1.8 g |
| Dietary fibre | 1.7 g | 3.9 g |
| Total sugars | 0.7 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 229 g |
|---|---|---|
| Iron | 0.6 mg | 1.3 mg |
| Calcium | 12 mg | 27.5 mg |
| Magnesium | 33 mg | 75.6 mg |
| Zinc | 0.6 mg | 1.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 13 µg | 29.8 µg |
| Vitamin A | 4 µg | 9.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.7 mg | 22.2 mg |
| Sodium | 173 mg | 396 mg |
| Potassium | 124 mg | 284 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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