Calorie guide
Calories in Rice, brown, with soy-based sauce, fat added
Rice, brown, with soy-based sauce, fat added has 114 kcal per 100 g, or 270 kcal in 237 g, with 2.1 g of protein per 100 g.
Log rice, brown, with soy-based sauce, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 114 kcal
- 237 g
- 270 kcal
What’s in rice, brown, with soy-based sauce, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 237 g |
|---|---|---|
| Energy | 114 kcal | 270 kcal |
| Protein | 2.1 g | 5.1 g |
| Carbohydrate | 20.6 g | 48.8 g |
| Total fat | 2.4 g | 5.7 g |
| Dietary fibre | 1.1 g | 2.6 g |
| Total sugars | 1.3 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 237 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 4 mg | 9.5 mg |
| Magnesium | 29 mg | 68.7 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 7 µg | 16.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 420 mg | 995 mg |
| Potassium | 69 mg | 164 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Rice, brown, with peas, fat added
- Calories in Rice, brown, with peas, no added fat
- Calories in Rice, brown, with soy-based sauce (fat not specified)
- Calories in Rice, brown, with soy-based sauce, no added fat
- Calories in Rice, brown, with tomatoes and/or tomato based sauce (fat not specified)
- Calories in Rice, brown, with tomatoes and/or tomato based sauce, fat added