Calorie guide
Calories in Rice, fried, with pork
Rice, fried, with pork has 179 kcal per 100 g, or 354 kcal in 198 g, with 7.6 g of protein per 100 g.
Log rice, fried, with pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 179 kcal
- 198 g
- 354 kcal
What’s in rice, fried, with pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Energy | 179 kcal | 354 kcal |
| Protein | 7.6 g | 15 g |
| Carbohydrate | 27.6 g | 54.7 g |
| Total fat | 4.2 g | 8.2 g |
| Dietary fibre | 0.9 g | 1.8 g |
| Total sugars | 0.5 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 198 g |
|---|---|---|
| Iron | 0.6 mg | 1.1 mg |
| Calcium | 12 mg | 23.8 mg |
| Magnesium | 13 mg | 25.7 mg |
| Zinc | 1 mg | 1.9 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 5 µg | 9.9 µg |
| Vitamin A | 19 µg | 37.6 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 3.3 mg | 6.5 mg |
| Sodium | 316 mg | 626 mg |
| Potassium | 122 mg | 242 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.