Calorie guide

Calories in Salad dressing, blue or roquefort cheese dressing, fat-free

Salad dressing, blue or roquefort cheese dressing, fat-free has 115 kcal per 100 g, or 20 kcal in 17 g, with 1.5 g of protein per 100 g.

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Per 100 g: 115 kcal
17 g: 20 kcal

What’s in salad dressing, blue or roquefort cheese dressing, fat-free?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	17 g
Energy	115 kcal	19.6 kcal
Protein	1.5 g	0.3 g
Carbohydrate	25.6 g	4.4 g
Total fat	1 g	0.2 g
Dietary fibre	1.8 g	0.3 g
Total sugars	7.4 g	1.3 g
Added sugars	not known	not known
Saturated fat	0.5 g	0.1 g
Trans fat	0.1 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	17 g
Iron	0.1 mg	0 mg
Calcium	51 mg	8.7 mg
Magnesium	15 mg	2.6 mg
Zinc	0.2 mg	0 mg
Vitamin B12	0.3 µg	0 µg
Folate	2 µg	0.3 µg
Vitamin A	5 µg	0.9 µg
Vitamin D	0 µg	0 µg
Vitamin C	0.5 mg	0.1 mg
Sodium	814 mg	138 mg
Potassium	194 mg	33 mg

How many calories in each portion of salad dressing, blue or roquefort cheese dressing, fat-free?

17 g20 kcal
265 g305 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in salad dressing, blue or roquefort cheese dressing, fat-free?

How many calories in each portion of salad dressing, blue or roquefort cheese dressing, fat-free?

Where do these numbers come from?

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