Calorie guide
Calories in Salad dressing, blue or roquefort cheese dressing, light
Salad dressing, blue or roquefort cheese dressing, light has 86 kcal per 100 g, or 14 kcal in 16 g, with 2.1 g of protein per 100 g.
Log salad dressing, blue or roquefort cheese dressing, light in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 86 kcal
- 16 g
- 14 kcal
What’s in salad dressing, blue or roquefort cheese dressing, light?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 86 kcal | 13.8 kcal |
| Protein | 2.1 g | 0.3 g |
| Carbohydrate | 13.2 g | 2.1 g |
| Total fat | 2.7 g | 0.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 3.6 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 68 mg | 10.9 mg |
| Magnesium | 4 mg | 0.6 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 28 µg | 4.5 µg |
| Vitamin A | 67 µg | 10.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 939 mg | 150 mg |
| Potassium | 51 mg | 8.2 mg |
How many calories in each portion of salad dressing, blue or roquefort cheese dressing, light?
- 16 g14 kcal
- 249 g214 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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