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Calorie guide

Calories in Salad dressing, mayonnaise, light

Salad dressing, mayonnaise, light has 238 kcal per 100 g, or 36 kcal in 15 g, with 0.4 g of protein per 100 g.

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Per 100 g
238 kcal
15 g
36 kcal

What’s in salad dressing, mayonnaise, light?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g15 g
Energy238 kcal35.7 kcal
Protein0.4 g0.1 g
Carbohydrate9.2 g1.4 g
Total fat22.2 g3.3 g
Dietary fibre0 g0 g
Total sugars3.6 g0.5 g
Added sugarsnot knownnot known
Saturated fat3.4 g0.5 g
Trans fat0.1 g0 g
Key vitamins and minerals
NutrientPer 100 g15 g
Iron0.1 mg0 mg
Calcium6 mg0.9 mg
Magnesium2 mg0.3 mg
Zinc0.1 mg0 mg
Vitamin B120 µg0 µg
Folate4 µg0.6 µg
Vitamin A8 µg1.2 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium827 mg124 mg
Potassium31 mg4.7 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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