Calorie guide
Calories in Salad Dressing, mayonnaise, light, Smart Balance, Omega Plus light
Salad Dressing, mayonnaise, light, Smart Balance, Omega Plus light has 333 kcal per 100 g, or 47 kcal in 14 g, with 1.5 g of protein per 100 g.
Log salad dressing, mayonnaise, light, smart balance, omega plus light in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 333 kcal
- 14 g
- 47 kcal
What’s in salad dressing, mayonnaise, light, smart balance, omega plus light?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Energy | 333 kcal | 46.6 kcal |
| Protein | 1.5 g | 0.2 g |
| Carbohydrate | 9.4 g | 1.3 g |
| Total fat | 34.2 g | 4.8 g |
| Dietary fibre | 0.2 g | 0 g |
| Total sugars | 5.4 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 0.5 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Iron | 0.3 mg | 0 mg |
| Calcium | 13 mg | 1.8 mg |
| Magnesium | 2 mg | 0.3 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 848 mg | 119 mg |
| Potassium | 63 mg | 8.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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