Calorie guide
Calories in Sauce, cheese sauce mix, dry
Sauce, cheese sauce mix, dry has 438 kcal per 100 g, with 7.7 g of protein per 100 g.
Log sauce, cheese sauce mix, dry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 438 kcal
What’s in sauce, cheese sauce mix, dry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 438 kcal |
| Protein | 7.7 g |
| Carbohydrate | 60.5 g |
| Total fat | 18.3 g |
| Dietary fibre | 1 g |
| Total sugars | 10.3 g |
| Added sugars | not known |
| Saturated fat | 8.4 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.5 mg |
| Calcium | 204 mg |
| Magnesium | 36 mg |
| Zinc | 1.1 mg |
| Vitamin B12 | 0.5 µg |
| Folate | 134 µg |
| Vitamin A | 56 µg |
| Vitamin D | not known |
| Vitamin C | 0.9 mg |
| Sodium | 3,202 mg |
| Potassium | 428 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.