Calorie guide
Calories in Sauce, plum, ready-to-serve
Sauce, plum, ready-to-serve has 184 kcal per 100 g, or 35 kcal in 19 g, with 0.9 g of protein per 100 g.
Log sauce, plum, ready-to-serve in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 184 kcal
- 19 g
- 35 kcal
What’s in sauce, plum, ready-to-serve?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 19 g |
|---|---|---|
| Energy | 184 kcal | 35 kcal |
| Protein | 0.9 g | 0.2 g |
| Carbohydrate | 42.8 g | 8.1 g |
| Total fat | 1 g | 0.2 g |
| Dietary fibre | 0.7 g | 0.1 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 19 g |
|---|---|---|
| Iron | 1.4 mg | 0.3 mg |
| Calcium | 12 mg | 2.3 mg |
| Magnesium | 12 mg | 2.3 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 6 µg | 1.1 µg |
| Vitamin A | 2 µg | 0.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.5 mg | 0.1 mg |
| Sodium | 538 mg | 102 mg |
| Potassium | 259 mg | 49.2 mg |
How many calories in each portion of sauce, plum, ready-to-serve?
- 19 g35 kcal
- 305 g561 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.