Calorie guide
Calories in Sauce, salsa, ready-to-serve
Sauce, salsa, ready-to-serve has 29 kcal per 100 g, or 10 kcal in 35.7 g, with 1.4 g of protein per 100 g.
Log sauce, salsa, ready-to-serve in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 29 kcal
- 35.7 g
- 10 kcal
What’s in sauce, salsa, ready-to-serve?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35.7 g |
|---|---|---|
| Energy | 29 kcal | 10.4 kcal |
| Protein | 1.4 g | 0.5 g |
| Carbohydrate | 6.7 g | 2.4 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 1.8 g | 0.6 g |
| Total sugars | 3.8 g | 1.4 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35.7 g |
|---|---|---|
| Iron | 0.4 mg | 0.1 mg |
| Calcium | 28 mg | 10 mg |
| Magnesium | 15.2 mg | 5.4 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 24 µg | 8.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 656 mg | 234 mg |
| Potassium | 258 mg | 92.1 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.