Calorie guide
Calories in Sauce, steak, tomato based
Sauce, steak, tomato based has 95 kcal per 100 g, or 32 kcal in 34 g, with 1.3 g of protein per 100 g.
Log sauce, steak, tomato based in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 95 kcal
- 34 g
- 32 kcal
What’s in sauce, steak, tomato based?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Energy | 95 kcal | 32.3 kcal |
| Protein | 1.3 g | 0.4 g |
| Carbohydrate | 22 g | 7.5 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 1.5 g | 0.5 g |
| Total sugars | 9.8 g | 3.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Iron | 1.4 mg | 0.5 mg |
| Calcium | 19 mg | 6.5 mg |
| Magnesium | 17 mg | 5.8 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 2.7 µg |
| Vitamin A | 15 µg | 5.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.8 mg | 2.3 mg |
| Sodium | 1,647 mg | 560 mg |
| Potassium | 312 mg | 106 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.