Calorie guide
Calories in Sauce, sofrito, prepared from recipe
Sauce, sofrito, prepared from recipe has 237 kcal per 100 g, or 244 kcal in 103 g, with 12.8 g of protein per 100 g.
Log sauce, sofrito, prepared from recipe in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 237 kcal
- 103 g
- 244 kcal
What’s in sauce, sofrito, prepared from recipe?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 103 g |
|---|---|---|
| Energy | 237 kcal | 244 kcal |
| Protein | 12.8 g | 13.2 g |
| Carbohydrate | 5.5 g | 5.6 g |
| Total fat | 18.2 g | 18.7 g |
| Dietary fibre | 1.7 g | 1.8 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 103 g |
|---|---|---|
| Iron | 0.9 mg | 1 mg |
| Calcium | 20 mg | 20.6 mg |
| Magnesium | 25 mg | 25.8 mg |
| Zinc | 1.4 mg | 1.5 mg |
| Vitamin B12 | not known | not known |
| Folate | 43 µg | 44.3 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 20.4 mg | 21 mg |
| Sodium | 1,145 mg | 1,179 mg |
| Potassium | 401 mg | 413 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.