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Calorie guide

Calories in Sauce, sweet and sour, ready-to-serve

Sauce, sweet and sour, ready-to-serve has 154 kcal per 100 g, or 54 kcal in 35 g, with 0.3 g of protein per 100 g.

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Per 100 g
154 kcal
35 g
54 kcal

What’s in sauce, sweet and sour, ready-to-serve?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g35 g
Energy154 kcal53.9 kcal
Protein0.3 g0.1 g
Carbohydrate38.2 g13.4 g
Total fat0 g0 g
Dietary fibre0.1 g0 g
Total sugars18.8 g6.6 g
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g35 g
Iron0.2 mg0.1 mg
Calcium10 mg3.5 mg
Magnesium8 mg2.8 mg
Zinc0.1 mg0 mg
Vitamin B120 µg0 µg
Folate8 µg2.8 µg
Vitamin A1 µg0.4 µg
Vitamin D0 µg0 µg
Vitamin C8.7 mg3 mg
Sodium539 mg189 mg
Potassium99 mg34.7 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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