Calorie guide
Calories in Sausage English muffin sandwich
Sausage English muffin sandwich has 300 kcal per 100 g, or 375 kcal in 125 g, with 13.5 g of protein per 100 g.
Log sausage english muffin sandwich in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 300 kcal
- 125 g
- 375 kcal
What’s in sausage english muffin sandwich?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Energy | 300 kcal | 375 kcal |
| Protein | 13.5 g | 16.9 g |
| Carbohydrate | 22.8 g | 28.5 g |
| Total fat | 17.2 g | 21.5 g |
| Dietary fibre | 1.7 g | 2.1 g |
| Total sugars | 2.5 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 7 g | 8.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Iron | 2.4 mg | 3 mg |
| Calcium | 237 mg | 296 mg |
| Magnesium | 22 mg | 27.5 mg |
| Zinc | 1.8 mg | 2.2 mg |
| Vitamin B12 | 0.6 µg | 0.7 µg |
| Folate | 67 µg | 83.8 µg |
| Vitamin A | 55 µg | 68.8 µg |
| Vitamin D | 1.1 µg | 1.4 µg |
| Vitamin C | 0.9 mg | 1.1 mg |
| Sodium | 615 mg | 769 mg |
| Potassium | 183 mg | 229 mg |
How many calories in each portion of sausage english muffin sandwich?
- 125 g375 kcal
- 190 g570 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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