Calorie guide

Calories in Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce has 120 kcal per 100 g, or 299 kcal in 249 g, with 5.6 g of protein per 100 g.

Log sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 120 kcal
249 g: 299 kcal

What’s in sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	249 g
Energy	120 kcal	299 kcal
Protein	5.6 g	14 g
Carbohydrate	6.9 g	17.3 g
Total fat	8.3 g	20.8 g
Dietary fibre	1.6 g	4 g
Total sugars	2.7 g	6.8 g
Added sugars	not known	not known
Saturated fat	2.4 g	5.9 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	249 g
Iron	0.9 mg	2.3 mg
Calcium	16 mg	39.8 mg
Magnesium	18 mg	44.8 mg
Zinc	0.8 mg	2 mg
Vitamin B12	0.2 µg	0.6 µg
Folate	14 µg	34.9 µg
Vitamin A	22 µg	54.8 µg
Vitamin D	0.3 µg	0.7 µg
Vitamin C	4.5 mg	11.2 mg
Sodium	665 mg	1,656 mg
Potassium	285 mg	710 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?

Where do these numbers come from?

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