Calorie guide
Calories in Sausage and rice with tomato-based sauce
Sausage and rice with tomato-based sauce has 134 kcal per 100 g, or 327 kcal in 244 g, with 4.6 g of protein per 100 g.
Log sausage and rice with tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 134 kcal
- 244 g
- 327 kcal
What’s in sausage and rice with tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 134 kcal | 327 kcal |
| Protein | 4.6 g | 11.3 g |
| Carbohydrate | 16.4 g | 40 g |
| Total fat | 5.5 g | 13.4 g |
| Dietary fibre | 0.7 g | 1.7 g |
| Total sugars | 1.3 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 3.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 1.1 mg | 2.7 mg |
| Calcium | 12 mg | 29.3 mg |
| Magnesium | 13 mg | 31.7 mg |
| Zinc | 0.7 mg | 1.7 mg |
| Vitamin B12 | 0.2 µg | 0.4 µg |
| Folate | 53 µg | 129 µg |
| Vitamin A | 11 µg | 26.8 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 2.2 mg | 5.4 mg |
| Sodium | 673 mg | 1,642 mg |
| Potassium | 163 mg | 398 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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