Calorie guide
Calories in Sausage and rice with mushroom sauce
Sausage and rice with mushroom sauce has 142 kcal per 100 g, or 346 kcal in 244 g, with 4.9 g of protein per 100 g.
Log sausage and rice with mushroom sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 142 kcal
- 244 g
- 346 kcal
What’s in sausage and rice with mushroom sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 142 kcal | 346 kcal |
| Protein | 4.9 g | 11.9 g |
| Carbohydrate | 16.8 g | 41 g |
| Total fat | 6 g | 14.7 g |
| Dietary fibre | 0.4 g | 1 g |
| Total sugars | 0.8 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 4.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 0.8 mg | 2 mg |
| Calcium | 23 mg | 56.1 mg |
| Magnesium | 10 mg | 24.4 mg |
| Zinc | 0.7 mg | 1.7 mg |
| Vitamin B12 | 0.2 µg | 0.5 µg |
| Folate | 49 µg | 120 µg |
| Vitamin A | 11 µg | 26.8 µg |
| Vitamin D | 0.4 µg | 1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 488 mg | 1,191 mg |
| Potassium | 103 mg | 251 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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