Calorie guide
Calories in Sausage, pork and turkey, pre-cooked
Sausage, pork and turkey, pre-cooked has 342 kcal per 100 g, or 195 kcal in 57 g, with 12.1 g of protein per 100 g.
Log sausage, pork and turkey, pre-cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 342 kcal
- 57 g
- 195 kcal
What’s in sausage, pork and turkey, pre-cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 342 kcal | 195 kcal |
| Protein | 12.1 g | 6.9 g |
| Carbohydrate | 3.6 g | 2.1 g |
| Total fat | 30.6 g | 17.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 9.9 g | 5.6 g |
| Trans fat | 0.3 g | 0.2 g |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 1.3 mg | 0.7 mg |
| Calcium | 74 mg | 42.2 mg |
| Magnesium | 25 mg | 14.3 mg |
| Zinc | 1.3 mg | 0.8 mg |
| Vitamin B12 | 0.6 µg | 0.3 µg |
| Folate | 10 µg | 5.7 µg |
| Vitamin A | 21 µg | 12 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.7 mg | 0.4 mg |
| Sodium | 876 mg | 499 mg |
| Potassium | 230 mg | 131 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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