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Calorie guide

Calories in Seal, ringed, liver (Alaska Native)

Seal, ringed, liver (Alaska Native) has 116 kcal per 100 g, with 18.6 g of protein per 100 g.

Log seal, ringed, liver (alaska native) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
116 kcal

What’s in seal, ringed, liver (alaska native)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy116 kcal
Protein18.6 g
Carbohydrate2.9 g
Total fat3.3 g
Dietary fibrenot known
Total sugarsnot known
Added sugarsnot known
Saturated fat1.2 g
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron13.5 mg
Calcium13 mg
Magnesiumnot known
Zincnot known
Vitamin B12not known
Folatenot known
Vitamin A4,880 µg
Vitamin Dnot known
Vitamin Cnot known
Sodiumnot known
Potassiumnot known

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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