Calorie guide
Calories in Silk Nog, soymilk
Silk Nog, soymilk has 74 kcal per 100 g, or 90 kcal in 122 g, with 2.5 g of protein per 100 g.
Log silk nog, soymilk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 74 kcal
- 122 g
- 90 kcal
What’s in silk nog, soymilk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 122 g |
|---|---|---|
| Energy | 74 kcal | 90.3 kcal |
| Protein | 2.5 g | 3 g |
| Carbohydrate | 12.3 g | 15 g |
| Total fat | 1.6 g | 2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 9.8 g | 12 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 122 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 16 mg | 19.5 mg |
| Magnesium | 0 mg | 0 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 61 mg | 74.4 mg |
| Potassium | 123 mg | 150 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.