Calorie guide
Calories in Smart Soup, Greek Minestrone
Smart Soup, Greek Minestrone has 40 kcal per 100 g, or 113 kcal in 283 g, with 1.7 g of protein per 100 g.
Log smart soup, greek minestrone in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 40 kcal
- 283 g
- 113 kcal
What’s in smart soup, greek minestrone?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 283 g |
|---|---|---|
| Energy | 40 kcal | 113 kcal |
| Protein | 1.7 g | 4.8 g |
| Carbohydrate | 8.4 g | 23.8 g |
| Total fat | 0.5 g | 1.5 g |
| Dietary fibre | 2.7 g | 7.6 g |
| Total sugars | 2.7 g | 7.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 283 g |
|---|---|---|
| Iron | 1 mg | 2.8 mg |
| Calcium | 21 mg | 59.4 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 138 mg | 391 mg |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.