Calorie guide
Calories in Smelt, dried (Alaska Native)
Smelt, dried (Alaska Native) has 386 kcal per 100 g, with 56.2 g of protein per 100 g.
Log smelt, dried (alaska native) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 386 kcal
What’s in smelt, dried (alaska native)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 386 kcal |
| Protein | 56.2 g |
| Carbohydrate | 0 g |
| Total fat | 17.9 g |
| Dietary fibre | 0 g |
| Total sugars | 0 g |
| Added sugars | not known |
| Saturated fat | 3.6 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 5.4 mg |
| Calcium | 1,600 mg |
| Magnesium | 89 mg |
| Zinc | 6.7 mg |
| Vitamin B12 | 19.1 µg |
| Folate | not known |
| Vitamin A | 139 µg |
| Vitamin D | not known |
| Vitamin C | not known |
| Sodium | 420 mg |
| Potassium | 1,000 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.