Calorie guide
Calories in Snack bar, oatmeal
Snack bar, oatmeal has 389 kcal per 100 g, or 233 kcal in 60 g, with 6.7 g of protein per 100 g.
Log snack bar, oatmeal in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 389 kcal
- 60 g
- 233 kcal
What’s in snack bar, oatmeal?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 60 g |
|---|---|---|
| Energy | 389 kcal | 233 kcal |
| Protein | 6.7 g | 4 g |
| Carbohydrate | 75.5 g | 45.3 g |
| Total fat | 6.7 g | 4 g |
| Dietary fibre | 4.6 g | 2.8 g |
| Total sugars | 31.5 g | 18.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 60 g |
|---|---|---|
| Iron | 6 mg | 3.6 mg |
| Calcium | 333 mg | 200 mg |
| Magnesium | 69 mg | 41.4 mg |
| Zinc | 1.4 mg | 0.9 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 113 µg | 67.8 µg |
| Vitamin A | 236 µg | 142 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.9 mg | 0.5 mg |
| Sodium | 367 mg | 220 mg |
| Potassium | 238 mg | 143 mg |
How many calories in each portion of snack bar, oatmeal?
- 60 g233 kcal
- 1 cookie (48 g)187 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.