Calorie guide
Calories in Snacks, trail mix, regular, unsalted
Snacks, trail mix, regular, unsalted has 462 kcal per 100 g, or 693 kcal in 150 g, with 13.8 g of protein per 100 g.
Log snacks, trail mix, regular, unsalted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 462 kcal
- 150 g
- 693 kcal
What’s in snacks, trail mix, regular, unsalted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 462 kcal | 693 kcal |
| Protein | 13.8 g | 20.7 g |
| Carbohydrate | 44.9 g | 67.4 g |
| Total fat | 29.4 g | 44.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 8.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 3.1 mg | 4.6 mg |
| Calcium | 78 mg | 117 mg |
| Magnesium | 158 mg | 237 mg |
| Zinc | 3.2 mg | 4.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 71 µg | 107 µg |
| Vitamin A | 1 µg | 1.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1.4 mg | 2.1 mg |
| Sodium | 10 mg | 15 mg |
| Potassium | 685 mg | 1,028 mg |
How many calories in each portion of snacks, trail mix, regular, unsalted?
- 150 g693 kcal
- 28.4 g131 kcal
- 42 g194 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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