Calorie guide
Calories in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds has 484 kcal per 100 g, or 707 kcal in 146 g, with 14.2 g of protein per 100 g.
Log snacks, trail mix, regular, with chocolate chips, salted nuts and seeds in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 484 kcal
- 146 g
- 707 kcal
What’s in snacks, trail mix, regular, with chocolate chips, salted nuts and seeds?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 146 g |
|---|---|---|
| Energy | 484 kcal | 707 kcal |
| Protein | 14.2 g | 20.7 g |
| Carbohydrate | 44.9 g | 65.6 g |
| Total fat | 31.9 g | 46.6 g |
| Dietary fibre | 5 g | 7.3 g |
| Total sugars | 23.9 g | 34.9 g |
| Added sugars | not known | not known |
| Saturated fat | 6.1 g | 8.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 146 g |
|---|---|---|
| Iron | 3.4 mg | 4.9 mg |
| Calcium | 109 mg | 159 mg |
| Magnesium | 161 mg | 235 mg |
| Zinc | 3.1 mg | 4.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 52 µg | 75.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.3 mg | 1.9 mg |
| Sodium | 121 mg | 177 mg |
| Potassium | 648 mg | 946 mg |
How many calories in each portion of snacks, trail mix, regular, with chocolate chips, salted nuts and seeds?
- 146 g707 kcal
- 28.4 g137 kcal
- 42 g203 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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