Calorie guide
Calories in Soup, broccoli cheese
Soup, broccoli cheese has 82 kcal per 100 g, or 431 kcal in 525 g, with 4.3 g of protein per 100 g.
Log soup, broccoli cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 82 kcal
- 525 g
- 431 kcal
What’s in soup, broccoli cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Energy | 82 kcal | 431 kcal |
| Protein | 4.3 g | 22.4 g |
| Carbohydrate | 6.1 g | 31.9 g |
| Total fat | 4.5 g | 23.8 g |
| Dietary fibre | 1.3 g | 6.8 g |
| Total sugars | 1 g | 5.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 12.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Iron | 0.5 mg | 2.6 mg |
| Calcium | 108 mg | 567 mg |
| Magnesium | 14 mg | 73.5 mg |
| Zinc | 0.7 mg | 3.4 mg |
| Vitamin B12 | 0.1 µg | 0.7 µg |
| Folate | 35 µg | 184 µg |
| Vitamin A | 62 µg | 326 µg |
| Vitamin D | 0.1 µg | 0.5 µg |
| Vitamin C | 32.6 mg | 171 mg |
| Sodium | 329 mg | 1,727 mg |
| Potassium | 161 mg | 845 mg |
How many calories in each portion of soup, broccoli cheese?
- 525 g431 kcal
- 255 g209 kcal
- 440 g361 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.