Calorie guide
Calories in Soup, chicken gumbo, canned, condensed
Soup, chicken gumbo, canned, condensed has 45 kcal per 100 g, or 57 kcal in 126 g, with 2.1 g of protein per 100 g.
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- Per 100 g
- 45 kcal
- 126 g
- 57 kcal
What’s in soup, chicken gumbo, canned, condensed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 126 g |
|---|---|---|
| Energy | 45 kcal | 56.7 kcal |
| Protein | 2.1 g | 2.6 g |
| Carbohydrate | 6.7 g | 8.4 g |
| Total fat | 1.1 g | 1.4 g |
| Dietary fibre | 1.6 g | 2 g |
| Total sugars | 1.9 g | 2.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 126 g |
|---|---|---|
| Iron | 0.7 mg | 0.9 mg |
| Calcium | 19 mg | 23.9 mg |
| Magnesium | 3 mg | 3.8 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 5 µg | 6.3 µg |
| Vitamin A | 5 µg | 6.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | 4 mg | 5 mg |
| Sodium | 693 mg | 873 mg |
| Potassium | 60 mg | 75.6 mg |
How many calories in each portion of soup, chicken gumbo, canned, condensed?
- 126 g57 kcal
- 305 g137 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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