Calorie guide
Calories in Soup, cream of asparagus, canned, condensed
Soup, cream of asparagus, canned, condensed has 69 kcal per 100 g, or 87 kcal in 126 g, with 1.8 g of protein per 100 g.
Log soup, cream of asparagus, canned, condensed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 69 kcal
- 126 g
- 87 kcal
What’s in soup, cream of asparagus, canned, condensed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 126 g |
|---|---|---|
| Energy | 69 kcal | 86.9 kcal |
| Protein | 1.8 g | 2.3 g |
| Carbohydrate | 8.5 g | 10.7 g |
| Total fat | 3.3 g | 4.1 g |
| Dietary fibre | 0.4 g | 0.5 g |
| Total sugars | 0.7 g | 0.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 126 g |
|---|---|---|
| Iron | 0.6 mg | 0.8 mg |
| Calcium | 23 mg | 29 mg |
| Magnesium | 3 mg | 3.8 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Folate | 19 µg | 23.9 µg |
| Vitamin A | 26 µg | 32.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.2 mg | 2.8 mg |
| Sodium | 669 mg | 843 mg |
| Potassium | 138 mg | 174 mg |
How many calories in each portion of soup, cream of asparagus, canned, condensed?
- 126 g87 kcal
- 305 g210 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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