Calorie guide
Calories in Soup, cream of asparagus, canned, prepared with equal volume milk
Soup, cream of asparagus, canned, prepared with equal volume milk has 65 kcal per 100 g, or 161 kcal in 248 g, with 2.6 g of protein per 100 g.
Log soup, cream of asparagus, canned, prepared with equal volume milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 65 kcal
- 248 g
- 161 kcal
What’s in soup, cream of asparagus, canned, prepared with equal volume milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Energy | 65 kcal | 161 kcal |
| Protein | 2.6 g | 6.3 g |
| Carbohydrate | 6.6 g | 16.4 g |
| Total fat | 3.3 g | 8.2 g |
| Dietary fibre | 0.3 g | 0.7 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 70 mg | 174 mg |
| Magnesium | 8 mg | 19.8 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Vitamin B12 | 0.2 µg | 0.5 µg |
| Folate | 12 µg | 29.8 µg |
| Vitamin A | 25 µg | 62 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1.6 mg | 4 mg |
| Sodium | 420 mg | 1,042 mg |
| Potassium | 145 mg | 360 mg |
How many calories in each portion of soup, cream of asparagus, canned, prepared with equal volume milk?
- 248 g161 kcal
- 602 g391 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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