Calorie guide
Calories in Soup, cream of mushroom, low sodium, ready-to-serve, canned
Soup, cream of mushroom, low sodium, ready-to-serve, canned has 53 kcal per 100 g, or 129 kcal in 244 g, with 1 g of protein per 100 g.
Log soup, cream of mushroom, low sodium, ready-to-serve, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 53 kcal
- 244 g
- 129 kcal
What’s in soup, cream of mushroom, low sodium, ready-to-serve, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 53 kcal | 129 kcal |
| Protein | 1 g | 2.4 g |
| Carbohydrate | 4.5 g | 11.1 g |
| Total fat | 3.7 g | 9 g |
| Dietary fibre | 0.2 g | 0.5 g |
| Total sugars | 1.7 g | 4.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 0.2 mg | 0.5 mg |
| Calcium | 19 mg | 46.4 mg |
| Magnesium | 2 mg | 4.9 mg |
| Zinc | 0.2 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 22 µg |
| Vitamin A | 7 µg | 17.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.4 mg | 1 mg |
| Sodium | 20 mg | 48.8 mg |
| Potassium | 41 mg | 100 mg |
How many calories in each portion of soup, cream of mushroom, low sodium, ready-to-serve, canned?
- 244 g129 kcal
- 305 g162 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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